Greatest I AM Blog

I used to wear always being alone as a badge of honor...I felt it made me strong. That's all I knew...from the time I was a little boy,...

My barber and I recently had a conversation and he brought up how powerful the mind is...I agreed and added, "it's so powerful it will...

So, I was in the gym a few days ago and this older guy that looked like he was in his late 50s or early 60s came up to me and said,...

I always would use the term, "my social anxiety," when speaking on the struggles I experienced with social anxiety...until the therapist...

Recently, I've been looking for a new therapist. I put a list together of therapists through my insurance provider, sent emails and made...

For a long time, movies have been my best friend, figuratively speaking, maybe literallly...hmm. I've always spent a lot of time by...

I recently took a solo trip for my 40th birthday and sitting in my hotel room I came across this picture of myself in my phone. I sat...

I have been obsessively watching a movie every night before I go to bed for several weeks, maybe months and confused as to why. That...

I AM An Entrepreneur...I never thought I would say that. Granted, I have had thoughts in the past of owning a business, but never thought...

I felt as though upon coming into a new year that I needed to take another step in my healing journey. That step is to be more...