Greatest I AM Blog

I recently took a solo trip for my 40th birthday and sitting in my hotel room I came across this picture of myself in my phone. I sat...

I have been obsessively watching a movie every night before I go to bed for several weeks, maybe months and confused as to why. That...

I AM An Entrepreneur...I never thought I would say that. Granted, I have had thoughts in the past of owning a business, but never thought...

I felt as though upon coming into a new year that I needed to take another step in my healing journey. That step is to be more...

I recently met with my new therapist and right off the bat, he picked up on how I beat myself up and also how hard I AM on myself. That...

I was recently asked what my fears are...I took a breathe and said, "being abandoned and rejected." I was surprised by my answer because...

Before today, my last therapy session was on November 15, 2019. In that session, my therapist was giving me great praise for all the...

September is Suicide Prevention Month In between the person and the tool are feelings & emotions, signs & symptoms...Are we seeing?...

This weekend I had the pleasure of attending a Men's one day conference with my brother at the historic Alfred Street Baptist Church. The...

There's always been a stigma and misconception that something has to be wrong with you to go to therapy. That you're weak if you go to...