I AM PERSERVERING
I recently met with my new therapist and right off the bat, he picked up on how I beat myself up and also how hard I AM on myself. That...
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Greatest I AM Blog
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I AM ALL I NEED
I was recently asked what my fears are...I took a breathe and said, "being abandoned and rejected." I was surprised by my answer because...
I AM Worthy
Before today, my last therapy session was on November 15, 2019. In that session, my therapist was giving me great praise for all the...
I AM...
September is Suicide Prevention Month In between the person and the tool are feelings & emotions, signs & symptoms...Are we seeing?...
I AM Vulnerable
This weekend I had the pleasure of attending a Men's one day conference with my brother at the historic Alfred Street Baptist Church. The...
I AM STRONG
There's always been a stigma and misconception that something has to be wrong with you to go to therapy. That you're weak if you go to...
I AM a Black Man Pt.2
If you haven't read, I AM a Black Man Pt.1, I encourage you to for a little context. For those of you that have, I thank you! Part 1 I...
I AM A BLACK MAN Pt.1
I hesitated whether I would even address this situation due to the fact of the sensitive nature and how it affects my energy, but I...
I Am Free
"Therapy breaks you down to build you back up." That's what I tell people when they ask me about my experience with therapy. I figured...
I AM a Great Writer!
This sticky note sits on my laptop 24/7. Besides it being an affirmation for me, for the first time in my life I actually believe...
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