I AM ResilientSeasonal affective disorder (SAD), known as winter depression or other mood changes due to the holidays can be difficult for everyone...
I AM GratefulI AM Grateful for my blog. I AM Grateful for my writing ability. I AM Grateful for the support I receive. I AM Grateful for the people I...
I AM ForgivenessForgiveness is the key to healing, especially self-forgiveness. Dealing with depression, forgiveness will be one of the first steps you...
I Am NOT a Stigmastig·ma [ˈstiɡmə] NOUN stigmata (plural noun) · stigmas (plural noun) a mark of disgrace associated with a particular circumstance,...
I Am LoveI've struggled on what to write about the past few weeks......happens from time to time. I have several topics stored in my head, but I...
I Am FocusedIt's been 5 months since I started my blog and my Focus was to help people suffering from depression and anxiety by telling my story. I...
I AM PositiveI started a new job at the beginning of March. Part of that first week, I spent time meeting my new co-workers. It's always good to get...
I AM a PoetI Wanna Cry I wanna cry Because I'm afraid to die I wanna cry Because I feel like God punishes me when I lie I wanna cry Because I...
I AM UniqueI was always big on "common sense." "I got good common sense." "Why doesn't this person have good common sense?" "Damn, it's common...
I AM at PeaceI have this piece sitting on my coffee table and I often look at it. It reminds me how far I have come and in times of anxiety and worry...