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I AM Resilient
Seasonal affective disorder (SAD), known as winter depression or other mood changes due to the holidays can be difficult for everyone...


I AM Grateful
I AM Grateful for my blog. I AM Grateful for my writing ability. I AM Grateful for the support I receive. I AM Grateful for the people I...


I AM Forgiveness
Forgiveness is the key to healing, especially self-forgiveness. Dealing with depression, forgiveness will be one of the first steps you...


I Am NOT a Stigma
stig·ma [ˈstiɡmə] NOUN stigmata (plural noun) · stigmas (plural noun) a mark of disgrace associated with a particular circumstance,...


I Am Love
I've struggled on what to write about the past few weeks......happens from time to time. I have several topics stored in my head, but I...


I Am Focused
It's been 5 months since I started my blog and my Focus was to help people suffering from depression and anxiety by telling my story. I...


I AM Positive
I started a new job at the beginning of March. Part of that first week, I spent time meeting my new co-workers. It's always good to get...


I AM a Poet
I Wanna Cry I wanna cry Because I'm afraid to die I wanna cry Because I feel like God punishes me when I lie I wanna cry Because I...


I AM Unique
I was always big on "common sense." "I got good common sense." "Why doesn't this person have good common sense?" "Damn, it's common...


I AM at Peace
I have this piece sitting on my coffee table and I often look at it. It reminds me how far I have come and in times of anxiety and worry...
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